Key takeaways from 2 talks at the London Book Fair 2023 – Writing & Resilience and Spotlight on Children’s: How to Get Noticed in a Crowded Market As I said in my last article, I had the pleasure of attending the London Book Fair this year. I sat in on some great panel discussions on…
All posts in Mental Health
10 Lessons Writers can Learn from the Science of Happiness
Posted on Author Katy SegrovePosted in Confidence, Goals, Mental Health, Psychology, Science of HappinessLeave a Reply
I’m fascinated by psychology. I guess that’s common, being a writer – it’s our job to understand the human psyche. One of my pet topics is the Science of Happiness, also called Positive Psychology. I love it so much that I chose it as the theme for my kids’ animation series, Happy Go Hopscotch. It’s proved…
4 Simple Strategies to Help You Handle the Pain of Rejection
How do you handle the pain of rejection? I find it very uncomfortable. My thoughts start to race. I get angry – I want to strike back. Then I start swimming with self-doubt – I feel like a total loser. It’s horrible. So, I was fascinated to learn that there’s a scientific reason for this. It…
Writing While Grieving (or Struggling with Some Other Equally Painful Experience)
It’s been a few months since my last post. Sadly my Mum passed away very unexpectedly earlier in the year, so, it’s been a tough couple of months. However, shortly after her death, I landed myself a big new animation writing job (something I’d applied for a couple of months before). Wonderful news – but…